Happy Wednesday!! We've made it to our second official episode yall!!A week late, & for that we apologize! We've had some life adjustments we needed to tend to, because well, self care is the BEST care! Ash & El welcome a guest, who keeps it ALL the way real, to help out while our girl KoKo took an episode off to nurture her well being <3 - This episode we decided to just free throw the conversation about the CAP ON THE APP!  - Listen in to have some good hearted fun, catch a few good laughs, and lower your mid day stress levels. 

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Intro/Outro Song:  BeatBox - SpottemGottem

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Connect With Us On Social Media

Instagram - https://www.instagram.com/sis.itellyouwhat_pod/

Facebook - https://www.facebook.com/groups/246801143756543/

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Connect with our guest host

Instagram - Jose ThaGod (@aintnowaytp_)

Thank you for your continued support! Reach out to us on social media with your topic requests or to guest join on the show.