In this episode of Hello Sunshine, Keith and Janna are talking about a topic everyone nowadays is familiar with: ya love it, ya hate it - social media! Listen as they talk about their own experiences as to how social media affected their mental health, why you should be self-aware of your own social media use, and how social media can even be a tool to promote positive discussion on mental health among other topics!

Psychology Today: https://therapists.psychologytoday.com/rms

Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)

Hosted by Keith Haas and Janna Collins

Hello Sunshine Theme by Janna Collins

Produced by Keith Haas