Being around people is awesome, but what happens when its just you? After watching positive videos on YouTube, having conversations with friends and family, and even doing an activity we like, we are still left being the ambassador of our choices. The issue is, how do we maintain that spark when we don't have the internal push we need?

In this S.O.E episode, we will explore key things you can do  to be your own cheerleader and keep the motivation engine going!

Stay in the stadium, I'll be in the audience clapping for you!

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