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We live in such a noisy world and learning to be silent can at times seem impossible. However, there are numerous benefits to practicing silence such as gaining clarity, improved memory, relieving stress, stimulating brain growth, fighting insomnia and heightened sensitivity. Who wouldn’t want to be silent after learning that silence improves our living conditions and lengthens our life span!
LISTEN & ENJOY!
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If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE
Follow Angela Barnard:
Website - www.inspireforlifecoaching.com/
Facebook - www.facebook.com/inspireforlifecoaching/
LinkedIn - www.linkedin.com/in/inspireforlifecoaching/
READ MY BOOK – Letters from The Way
We live in such a noisy world and learning to be silent can at times seem impossible. However, there are numerous benefits to practicing silence such as gaining clarity, improved memory, relieving stress, stimulating brain growth, fighting insomnia and heightened sensitivity. Who wouldn’t want to be silent after learning that silence improves our living conditions and lengthens our life span!
LISTEN & ENJOY!
Sign Up for Snippets Podcast to Your Inbox!
If you've enjoyed this episode, remember to COMMENT and SUBSCRIBE
Follow Angela Barnard:
Website - www.inspireforlifecoaching.com/
Facebook - www.facebook.com/inspireforlifecoaching/
LinkedIn - www.linkedin.com/in/inspireforlifecoaching/
READ MY BOOK – Letters from The Way