Ryan’s Instagram: @invictus_swimRyan’s Free manual for swimmers at: https://mailchi.mp/c775dfa6c5b0/take-the-first-steps-to-reverse-your-shoulder-pain

Ryan’s Instagram: @invictus_swimRyan’s Free manual for swimmers at: https://mailchi.mp/c775dfa6c5b0/take-the-first-steps-to-reverse-your-shoulder-pain

Ryan’s Instagram: @invictus_swimRyan’s Free manual for swimmers at: https://mailchi.mp/c775dfa6c5b0/take-the-first-steps-to-reverse-your-shoulder-pain

SOF Podcast Episode 7: Swimming, Dry Land Training, and Falling with Ryan Chaney, PT, DPT, CSCS

The Science of Falling Podcast explores how to stay strong, upright, and independent through evidence-based strategies for aging well. Each episode features a mix of expert interviews, AI-narrated and discussed conversations on articles from scienceoffalling.com, and practical insights on fall prevention, balance, falling techniques, and strength training. Whether you're planning for the future or helping others do the same, this show brings the science to your ears.

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SOF Podcast Episode 7: Swimming, Dry Land Training, and Falling with Ryan Chaney, PT, DPT, CSCS

SOF Podcast Episode 7: Swimming, Dry Land Training, and Falling with Ryan Chaney, PT, DPT, CSCS