Ben’s website: <a href="https://www.benmusholt.com" target="_blank">www.benmusholt.com</a>Ben’s Instagram: <a href="https://www.instagram.com/benmusholt/" target="_blank">@benmusholt</a>Ben’s company BPM Rx <a href="https://bpmrx.com" target="_blank">bpmrx.com</a>Ben’s books: <a href="https://www.amazon.com/Parkour-Strength-Training-Overcome-Obstacles/dp/1517670896/ref=sr_1_4?crid=1H2OJ9IGL4H7H&keywords=ben%20musholt&qid=1636317121&qsid=130-7112057-7749860&sprefix=ben%20musholt%2Caps%2C78&sr=8-4&sres=B08JZKVSHF%2CB08K9XD224%2CB08K88T3FW%2C1517670896%2C1492139408%2C0615138829%2CB08KWFSRVB%2CB07GQ3Z7K4%2CB000QAYQOU%2CB083PXKLQM%2CB07C47QC1T%2CB0982DYHG3%2CB0091VZVKS%2CB0968YJDFB%2CB09DL7JVDH%2CB09BCS6TZR&srpt=ABIS_BOOK" target="_blank">Parkour Strength Training</a> and <a href="https://www.amazon.com/Mad-Skills-Exercise-Encyclopedia-2nd/dp/1977641555/ref=sr_1_3?crid=1H2OJ9IGL4H7H&keywords=ben%20musholt&qid=1636317144&qsid=130-7112057-7749860&sprefix=ben%20musholt%2Caps%2C78&sr=8-3&sres=B08JZKVSHF%2CB08K9XD224%2CB08K88T3FW%2C1517670896%2C1492139408%2C0615138829%2CB08KWFSRVB%2CB07GQ3Z7K4%2CB000QAYQOU%2CB083PXKLQM%2CB07C47QC1T%2CB0982DYHG3%2CB0091VZVKS%2CB0968YJDFB%2CB09DL7JVDH%2CB09BCS6TZR&srpt=ABIS_BOOK" target="_blank">Mad Skills Exercise Encyclopedia</a>

Ben’s website: www.benmusholt.comBen’s Instagram: @benmusholtBen’s company BPM Rx bpmrx.comBen’s books: Parkour Strength Training and Mad Skills Exercise Encyclopedia

Ben’s website: <a href="https://www.benmusholt.com" rel="noopener noreferrer">www.benmusholt.com</a>Ben’s Instagram: <a href="https://www.instagram.com/benmusholt/" rel="noopener noreferrer">@benmusholt</a>Ben’s company BPM Rx <a href="https://bpmrx.com" rel="noopener noreferrer">bpmrx.com</a>Ben’s books: <a href="https://www.amazon.com/Parkour-Strength-Training-Overcome-Obstacles/dp/1517670896/ref=sr_1_4?crid=1H2OJ9IGL4H7H&amp;keywords=ben%20musholt&amp;qid=1636317121&amp;qsid=130-7112057-7749860&amp;sprefix=ben%20musholt%2Caps%2C78&amp;sr=8-4&amp;sres=B08JZKVSHF%2CB08K9XD224%2CB08K88T3FW%2C1517670896%2C1492139408%2C0615138829%2CB08KWFSRVB%2CB07GQ3Z7K4%2CB000QAYQOU%2CB083PXKLQM%2CB07C47QC1T%2CB0982DYHG3%2CB0091VZVKS%2CB0968YJDFB%2CB09DL7JVDH%2CB09BCS6TZR&amp;srpt=ABIS_BOOK" rel="noopener noreferrer">Parkour Strength Training</a> and <a href="https://www.amazon.com/Mad-Skills-Exercise-Encyclopedia-2nd/dp/1977641555/ref=sr_1_3?crid=1H2OJ9IGL4H7H&amp;keywords=ben%20musholt&amp;qid=1636317144&amp;qsid=130-7112057-7749860&amp;sprefix=ben%20musholt%2Caps%2C78&amp;sr=8-3&amp;sres=B08JZKVSHF%2CB08K9XD224%2CB08K88T3FW%2C1517670896%2C1492139408%2C0615138829%2CB08KWFSRVB%2CB07GQ3Z7K4%2CB000QAYQOU%2CB083PXKLQM%2CB07C47QC1T%2CB0982DYHG3%2CB0091VZVKS%2CB0968YJDFB%2CB09DL7JVDH%2CB09BCS6TZR&amp;srpt=ABIS_BOOK" rel="noopener noreferrer">Mad Skills Exercise Encyclopedia</a>

SOF Podcast Episode 8: Physical therapy, falling, and personal movement practices with Ben Musholt, PT

The Science of Falling Podcast explores how to stay strong, upright, and independent through evidence-based strategies for aging well. Each episode features a mix of expert interviews, AI-narrated and discussed conversations on articles from scienceoffalling.com, and practical insights on fall prevention, balance, falling techniques, and strength training. Whether you're planning for the future or helping others do the same, this show brings the science to your ears.

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SOF Podcast Episode 8: Physical therapy, falling, and personal movement practices with Ben Musholt, PT

SOF Podcast Episode 8: Physical therapy, falling, and personal movement practices with Ben Musholt, PT