In this episode, we explore the journey of healing for families impacted by addiction, focusing on the unique challenges faced by Black women. Discover the three pillars of transformation—prioritizing mental health, rebuilding family dynamics, and creating a vision for future success. Through real-life stories of resilience and practical strategies, learn how breaking generational cycles can lead to thriving, not just surviving. If you’re seeking hope and a roadmap to family healing, this conversation offers inspiration and actionable steps for lasting change.

In this episode of Soft Girl Era, we sit down with Shaqueen Campbell to explore the power of rewriting your story every morning. Discover how letting go of yesterday’s burdens, embracing resilience, and building healing communities can transform your life and the lives of those around you. Learn practical steps to move forward, practice self-forgiveness, and create a new narrative—one rooted in grace, unity, and hope. Step into your Soft Girl Era and start each day with the courage to begin again.

Discover how entrepreneurial wisdom can transform your approach to health advocacy in this episode of The Soft Girl Era. Learn to apply strategic thinking, resilience, and intuition from the business world to your healthcare journey—becoming the CEO of your wellbeing. We explore how to build a values-driven support network, advocate for individualized care, and prioritize mental health as a foundation for lasting wellness. Step into your power, trust your instincts, and lead your health journey with confidence and intention.

In this episode, LeAnne Dolce explores how the complexities of maternal relationships shape the resilience, leadership, and entrepreneurial success of Black women. Drawing on powerful insights, we examine how healing from maternal wounds can transform survival-driven mindsets into thriving, sustainable businesses. Discover practical steps for recognizing patterns, cultivating compassion, and redefining success—not just for yourself, but for future generations. Join us as we reimagine what it means to lead, heal, and build lasting legacies in the Soft Girl Era.

In this episode, we explore the Phoenix Principle—the transformative power of rebuilding from nothing. Discover how devastation can become the foundation for extraordinary growth, innovation, and community impact. Through stories of resilience and intentional reinvention, learn how rising from the ashes isn’t just about personal survival, but about creating new paths that uplift entire communities. If you’re facing your own moment of starting over, this conversation offers inspiration and practical wisdom for turning loss into lasting legacy.

In this episode, we explore the revolutionary concept of "ugly healing"—the idea that true transformation often comes not from polished perfection, but from embracing our rawest, most vulnerable moments. Inspired by Kyesha Johnson’s journey, we discuss how breaking down can lead to breakthrough, why honesty is more powerful than composure, and how choosing yourself—even when it’s messy—is an act of sacred self-love. Discover how letting go of performance and embracing your authentic truth can create space for real healing, both for yourself and your community.

In this episode of Soft Girl Era, we spotlight Lorraine Ewing’s inspiring journey of reinvention, resilience, and radical self-love. After overcoming childhood abandonment and decades of adversity, Lorraine became the highest educated person in her family—earning two master’s degrees after 50. We explore how she broke generational patterns, reclaimed her narrative, and proved it’s never too late to pursue your dreams. Tune in for a powerful reminder that your timeline is your own, and the most transformative chapters of your life may still be ahead.

In this episode, we unpack the “participation myth”—the belief that hard work and showing up guarantee fair rewards. Drawing on recent data and real-world stories, we reveal how Black women, despite leading in workforce participation, face disproportionate job losses, wage gaps, and systemic barriers. We explore the resilience and innovation born from these challenges, the urgent need for transparency and structural change, and why true equity means more than just opening doors. Tune in for a candid look at what it really takes to transform participation into power and lasting opportunity.

In this episode, we dive deep into the transformative power of authenticity and community, inspired by the wisdom of Reese Thomson. Explore how standing firmly in your worth and embracing your true self can be a revolutionary act, especially for Black women navigating a world that often demands conformity. Discover stories of empowerment, practical strategies for overcoming fear, and the importance of building supportive communities that uplift and inspire. Join us as we challenge you to take bold action, protect your power, and create a legacy rooted in authenticity, joy, and collective liberation.

After a life-altering cardiac arrest and stroke, Traci Parson shares her powerful journey of survival, transformation, and redefining identity. This episode explores the realities of recovery—physical, emotional, and relational—and the courage it takes to build a new normal. Discover how community, self-compassion, and vulnerability become essential tools for healing, and why honoring each stage of recovery can help us all find connection and purpose after crisis.