In this episode of Girl Talk Hour, we’re stepping fully into our soft‑girl era and talking about one of the hardest skills many of us are still learning: setting boundaries without feeling guilty. From the pressure to be “nice” and “agreeable” to the fear of disappointing others, we unpack why boundaries feel so uncomfortable and why they’re absolutely essential for emotional well‑being. Join [Your Name] as she shares a personal story about learning to say no, breaks down simple ways to communicate your needs, and answers a listener's question about handling family drama with grace. Whether you’re a recovering people‑pleaser or someone trying to protect your peace, this episode gives you the tools and confidence to honor your limits and choose yourself with compassion. Perfect for anyone ready to grow, glow, and guard their energy. Tune in and stay soft. 💗