Trigger Warning:

This episode contains discussions of sensitive and potentially distressing topics, including sexual assault and rape. Listener discretion is advised.

On today’s episode, you’ll get to meet your two hosts–Celina and Crystal as they introduce themselves on their very first podcast episode! They’ll talk a little bit about who they are, what brought them to creating this podcast, and what they are trying to learn as they explore their own healing journeys to rid themselves of guilt, shame and negative feelings around sex and mental health.