The concept of soft life was introduced and made popular by social media. It is often positioned as the counter to hustle culture and commonly used as a hashtag following spa days, shopping sprees and general social media luxuriating. The goal of this discussion is to introduce the concept of soft life in a way that applies to work. Here we introduce the idea of flow and methods that support mental health as birth workers and organizational leaders. Host: Amber Bolden & Rakayla Simpson Guest: Sakeenah Hakim, CEO Tranquil Core www.tranquilcore.com