Is it easier to build a new version of yourself from scratch, or do you have to burn the old map before the new one even makes sense?

In this late night session, I'm pulling back the curtain on a massive shift in my rhythm. After years of being raised on "Tough Love" and the relentless grind of the warehouse, I realized that the hardest thing to do isn't to work more- it's to be kind to yourself.

In this episode we dive into why we need to stop sending anonymous insults to our own souls. Why protecting your peace (and blocking the critics of the world) is the ultimate act of self-heroism. How a fresh haircut and a new sleep schedule are more than just habits-they're a manifesto. Why being your own hero starts with being your own best friend. Whether you're working a night shift or just trying to find your own way home, it's time to stop following the map everyone else gave you and start drawing your own.

Welcome to the era of Soft Love.