In this episode, I’m sharing my own reflections from this Thanksgiving week — the joy, the softness, the grief, and the gratitude. I talk about spending time with my family, the emotions that come with the holiday season, and how I’m navigating the mix of celebration and heaviness.

I also open up about my husband losing his godmother the day before Thanksgiving, and what it feels like to hold space for both love and loss at the same time.

This episode is a gentle reminder to slow down, check on your mental health, rest, and take care of your spirit as we step into December. I’m sharing self-care ideas, reflective questions, and a moment of stillness to ground you in gratitude and peace.

If you need a calm, cozy conversation today — you’ll feel right at home here.