Sometimes life asks us to slow down. In this episode, I share what it’s like to be in a soft season... where energy is lower, motivation is quiet, and reflection takes centre stage. Join me as I talk inner dialogue, nervous system alignment, emotional frequency, embodiment, and why we manifest from our state, not just our desire. Plus, a little update on my 'talking to my plants' phase + the fact that ChatGPT is now my unpaid therapist. (I know you can relate, don't lie)...