This episode is a real-life recap—raw, unscripted, and filled with reminders that you're not alone in the chaos. From ER visits to heat waves, surgery days to softball tournaments, I’m taking you behind the scenes of what real-life wellness looks like when everything feels like too much. You'll hear how stress, exhaustion, and even long drives remind me to practice what I preach... and why foundational health support like hydration, nutrition, bloodwork, and the Dr. Rewire Brain DNA Test are more important than ever. Whether you're a busy mom, coach, athlete, or just trying to keep it all together—this one's for you. Listen now on all your favorite podcast platforms including Apple and Spotify. Want to reach out or take your next step? Visit: www.drnicoletatro.com