Radical Embodiment

Softening into Sovereignty


Listen Later

Sovereignty = a self-governing state
In this episode I share on:

- What I mean by softening into sovereignty

- 2 main modes of being on either extreme & how they relate to your line

- how this shifts your body’s posture/ way of holding yourself

- noticing your body wants & needs MORE than pain and MORE than others’ expectations of you

- energetic hygiene


A blog for more in the concept of energetic hygiene: https://www.radicalembodiment.com/blog/energetic-hygiene


Learn more about my online course, Body Love, where we spend an entire week on being Sovereign of your Experience.

...more
View all episodesView all episodes
Download on the App Store

Radical EmbodimentBy Emily Wishall