Direct AF

Softening the Sharp Corners with Emily Frisella


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How did you learn the value of a dollar? For Emily, her parents taught her early just how hard it is to earn money on your own. She credits her work ethic to this lesson, and has brought it with her every day--ever since she took her first jobs (yes, jobs) at age 14. 

Emily Frisella is the founder of the business Fit Home & Health. She launched her first business at age 20, wrote two bestselling cookbooks, hosted a podcast, and founded the Women in Business Workshop, among many other things. She’s here today to walk us through how she plans and executes her days to be the most effective bad*ss she can be. 

On this episode of Direct AF, Lisa interviews Emily about her experience launching and running Fit Home & Health. She’s learned a lot over the years: what the difference is between good busy and bad busy, the importance of finding a community on your wavelength, and the role of work ethic in your daily life. Tune in today to hear stories, advice, and banter that will help you revitalize your entrepreneurial energy and take the next step in your journey. 

 

What You’ll Learn: 

  • How playing volleyball taught Emily the value of losing, competition, and working for your win
  • What Emily does in a day to keep herself effectively busy and avoid overexerting herself
  • Why part of Emily’s mantra is “humble yourself,” and how being humble will help you as an entrepreneur
  • And so much more!

 

Favorite Quote: 

“Through everything, I learned how important it is to ask for help. We are all surrounded by people who are waiting to help. You can do your own thing and provide for yourself, and help will only make you stronger.”

  • Emily Frisella

 

How To Get Involved: 

You can learn more about Emily Frisella on Fit Home & Health’s website. You can also find her on Instagram

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This podcast is all about unapologetic, honest, and raw discussions. Tune in for ideas, strategies, and guests who share their ideas for individuals with side gigs or full-time careers in sales. Every week, find a new episode full of action plans to help you find what it takes to succeed in today’s competitive selling and consuming environment.

We sincerely hope you enjoyed the episode. If you still have an appetite, hop over to Apple Podcasts for more. Like and share to help spread the word. We appreciate your support—and we hope to return the favor. Leave a rating and a review to let us know what you thought. Your feedback means the world!

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Direct AFBy Lisa Hocker

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