Sola Sigurdardottir is a CrossFit athlete from Iceland who is currently based in the UK for her studies.  She has twice been a CrossFit Games team athlete and competed in the European Regionals.  Back in October she took the Madrid Championships for her first high profile championship win as an individual.

Sola is in university to become a chiropractor and is a Nike Training athlete.

In this episode Jamie Allison talks with Sola about how she balances high level athletics with her education and social life, how her Icelandic roots have influenced her competitive spirit and outlook on gender equity, and how she overcomes momentary struggles with a long term view. 

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Photo: @PhD