This is a short guided meditation to slow down, ground ourselves, breathe deeply and connect with the belly button area and the solar plexus.

Buy me a coffee: https://www.buymeacoffee.com/kristinaswalk

If you want a print of my drawings or book a session dm me here: https://t.me/kristinavazir

This is the audio that accompaning a drawing video, you can watch it <a href="https://youtu.be/DtxatFasgug" target="_blank" rel="noopener noreferer">here</a>.

This is a short guided meditation to slow down, ground ourselves, breathe deeply and connect with the belly button area and the solar plexus. Buy me a coffee: https://www.buymeacoffee.com/kristinaswalk If you want a print of my drawings or book a session dm me here: https://t.me/kristinavazir This is the audio that accompaning a drawing video, you can watch it here.

This is a short guided meditation to slow down, ground ourselves, breathe deeply and connect with the belly button area and the solar plexus.

Buy me a coffee: https://www.buymeacoffee.com/kristinaswalk

If you want a print of my drawings or book a session dm me here: https://t.me/kristinavazir

This is the audio that accompaning a drawing video, you can watch it <a href="https://youtu.be/DtxatFasgug" rel="noopener noreferrer">here</a>.

Solar plexus guided meditation

"The little conscious podcast" is a series of motivational soundtracks or blog readings, with the aim of sharing realities and recognizing that, at the end of the day, we are just humans - spiritual beings having an earth experience.
Stay tuned within you.

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"The little conscious podcast" is a series of motivational soundtracks or blog readings, with the aim of sharing realities and recognizing that, at the end of the day, we are just humans - spiritual beings having an earth experience. Stay tuned within you.

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Solar plexus guided meditation

Solar plexus guided meditation