In this exciting new episode, we're diving into the world of Solidcore, the renowned fitness franchise that has taken the fitness industry by storm. Solidcore offers a unique 50-minute, full-body, strength-training workout that utilizes slow, controlled movements to break down slow-twitch muscle fibers, resulting in stronger and leaner bodies. In a recent announcement on April 18, 2023, Anne Mahlum, the founder of Solidcore, revealed that she has sold all of her shares in the company to Kohlberg & Company for an undisclosed amount. Join us as we delve into the world of Solidcore and explore if this franchise is worth it.

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