What does success look like when you strip away external validation entirely? Constantly plugged in and running on empty? In this episode we chat about how an act of self-care can sometimes be simply logging off and going quiet.

We dig into what we call "hermiting" - the intentional practice of stepping back from social media and external noise to hear your own voice again. Because when everyone else's opinions flood in, your own desires get buried underneath them, and your own sense of self quietly disappears. Call your energy back and make your sense of self feel like home again.

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