Reckoning

Solo: 5 Quick & Easy High Protein Recipe Ideas: Animal Based & Carnivore Friendly Options


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5 High Protein Quick & Easy Meal Ideas that are Animal Based and Carnivore Friendly. Included are 2 breakfast ideas, a sweet and a savory. 2 Lunch/Dinner Ideas + a 3 Ingredient High Protein Dessert. These ideas are mentioned as bases, pick and choose what ingredients for your body and lifestyle. Chapters: 0:00 - Intro 1:44 - Breakfast 11:17 - Lunch/Dinner 24:03 - Dessert 29:46 - Final Thoughts EPISODE MENTIONS: BREAKFAST: -SWEET - Scrambled protein pancakes with berries -SAVORY - Breakfast MEAT SKILLET (High protein/Fat - carnivore approved) DINNER/LUNCH: - Kaala Powers, CEASAR SALAD CHICKEN CRUST PIZZA HERE - BURGER BOWL DESSERT: GREEK YOGURT CHEESECAKE -Greek Yogurt of choice - I like a thick one like Fage -1 tablespoon of sugar free cheesecake pudding mix -1- 2 tablespoons Justin's MAPLE almond butter Mix the greek yogurt with the cheesecake pudding mix until while combined, the yogurt will become much thicker, add in your almond butter into the bowl on the side, you can mix in if you prefer or take a little each spoonful.

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ReckoningBy Brittney Long

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