Do You Trust yourself?

This week Kirsten hops on the mic for a solo episode to dive into a single topic: trusting yourself. 

If you struggle to trust other people, the reason may not be what you think it is. Kirsten shares how she learned that trust often begins within yourself and why it may be altered. Tune in to hear a few reasons why you may not trust yourself and how to build trust back into your life.

In This Episode, We Discuss:

-Reasons you might not trust yourself.

-What happens when you don't trust other people.

-Ways to begin trusting yourself again.

Connect with Kirsten on the gram:
@kirsten__trammell
https://www.instagram.com/kirsten__trammell/