On Today's episode, I reflect on applicable takeaways from attending a two hour talk with James Clear. James Clear wrote Atomic Habits - a #1 New York Times Best Seller on a proven way to build good habits, whilst breaking bad ones.

So what stuck? What can we think about every day, and choose, in order to build a better life in our daily habits? I discuss my thoughts after practicing these techniques for two weeks, and apply it to life examples.

Feel free to check out the socials

Instagram: @hdydi.pod