Get in the Mud with Lacey Dean

Solo Episode: Navigating Grief, Loss, and Complex Emotions


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Trigger warning: Death, loss, change, break-up’s, endings, complex emotions, overwhelm, burnout, transitions, love.

If you feel like life has been a lot, are stuck, feel burdened by loss or grief, this episode is for you.

There are micro-griefs that impact us on a daily basis. The consistent 'small' disappointments  that lead to a cloud of heaviness that just lingers. Then there's the grief that knocks your feet out from beneath you, shakes your very concept of reality, life, and self.. Grief is no joke. And we don't have to face it alone.

 Lacey shares about her experience navigating a life full of consistent grief and disappointments, what has helped her, and  what she has learned along the way.

There are hidden treasures in the darkness and wisdom in the spaces we so readily avoid. 

Sending you so much love wherever and whenever this episode finds you.

This episode is dedicated to the beautiful lives of Barbara Norman and Jean Ecken. You touched the world, I'll love you forever.

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Get in the Mud with Lacey DeanBy Lacey Dean