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Solo Episode: Ramble About the World, Dopamine, Testosterone, Executive Function.
Time Stamp
00:00 Introduction to Solo Podcast Episode
03:05 Reflections on Violence and Free Speech
05:55 The Impact of Technology on Awareness
08:45 Understanding Testosterone and Its Importance
12:04 The Role of Dopamine in Modern Life
15:03 The Connection Between Health and Executive Function
17:50 The Crisis of Low Testosterone
20:38 The Importance of Healthy Relationships
23:40 Conclusion and Call to Action
29:24 The Impact of Food Quality on Health
36:15 The Role of Micronutrients in Neurotransmitter Production
39:50 The Connection Between Diet and Mental Health
44:42 The Importance of Red Meat and Seasonal Eating
49:28 Understanding Testosterone and Mental Health
53:47 The Influence of Light Exposure on Hormones
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By Sustainable Wellness, Missoula, Montana
4.4
77 ratings
Time Stamp
00:00 Introduction to Solo Podcast Episode
03:05 Reflections on Violence and Free Speech
05:55 The Impact of Technology on Awareness
08:45 Understanding Testosterone and Its Importance
12:04 The Role of Dopamine in Modern Life
15:03 The Connection Between Health and Executive Function
17:50 The Crisis of Low Testosterone
20:38 The Importance of Healthy Relationships
23:40 Conclusion and Call to Action
29:24 The Impact of Food Quality on Health
36:15 The Role of Micronutrients in Neurotransmitter Production
39:50 The Connection Between Diet and Mental Health
44:42 The Importance of Red Meat and Seasonal Eating
49:28 Understanding Testosterone and Mental Health
53:47 The Influence of Light Exposure on Hormones