Welcome to a new solo episode!

In this episode we go over:

• What is anxiety and how it manifests
• Anxiety in motherhood
• My personal journey with anxiety
• Coping skills
• The importance of staying present
• Learning more about ourselves

If you want to know more about my current services: click here!

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer