Themes: Concussion, Dreams, Goals, Vulnerability, Growth Mindset, Thriving, Rising Above, Authenticity, Spirituality, Awakening, Alignment, Faith, Connection, Truth, Purpose, Love, God-Driven Purpose, Mindset, Lessons, Growth Mindset, 

Summary:

Today I get very real with a condition (concussion) and resistance I felt in creating the Thrise Podcast. When you know something is meant to happen, yet you feel resistance, it can be tough to break through it. Jumping in towards your goals can be challenging, and also very rewarding espiecally when you know your purpose. I talk about the resistance, and learning to say "yes", to pray about your circumstance, wait, listen and not give up. We are not meant to do things alone. Today, I share what I have been struggling with over the last few months. 

In This Episode:

• What a concussion can feel like
• Resistance and breaking through it
• Stopping to re-assess where you are at in your health and wellness
• The importance of committing
• Our Choice has POWER

NOTE: With ALL of our episodes, please take this as information not affirmation to what is right for you and your health. Please consult your doctor or health care team prior to taking any information and applying it to your life. 

Connect with Kasia, your host. 

Website: http://www.thrisepodcast.com 

Instagram: @kasia_sitarz , @thrisepodcast 

• https://www.instagram.com/kasia_sitarz
• https://www.instagram.com/thrisepodcast

Connection to Kasia Sitarz, owner of The Clinic Health and Wellness

www.theclinichealthandwellness.com

We are thrilled to announce the partnership with Canada's plant-based superfood & wellness specialist, and distribution of products from Raw Elements Inc. 

Visit www.rawelements.ca and use DISCOUNT CODE: THRISE at checkout for 15% OFF

AND, 

RockingVibe www.rockingvibe.com discount code: THRISE

Reference

Dr. Joe Dispenza Morning and Night Meditation