Today’s episode is a solo episode with myself, your host Laura. 

It is also marks the end of series two, and so I wanted to take this opportunity to celebrate some of the things that I have taken from my conversations with my guests over the last 40 episode, the most reoccurring facts people have shared throughout their journey with their mental health and the most valuable lesson I’ve learnt from others since starting this podcast.
And I hope sharing these insights that I've gained will help you as much as they've helped me.

If you enjoy this episode please feel free to share with others, spread the love, rate and review and subscribe to the podcast so you can listen to past episodes or, once the new series is launched, you never miss another one.

And if any of this episode today resonates - let's connect on instagram, come share your thoughts with me,  @ljsprojects.