This episode covers:

I share many examples of challenges growing up:

Highschool - struggling with academics, barely passing exams, not fitting in

Looking to others for the answer or permission

Saying YES to everything, having zero boundaries

Being SO shy, easily embarrassed and a major worrier

Drinking too much, feeling anxious & lost

Being hyper sensitive and not knowing how to self soothe

Feeling under-qualified at jobs regardless of my credentials which negatively impacted the tasks I was given

Being too busy, piling up my schedule and never setting time aside for myself

The changes I made in the past 10 years that led me to this place of alignment:

Finding alignment practices through online courses, journalling, podcasts, meditation and various other tools

Letting others have their own experience + leading by example

Integrating more white space in my life

Being resourceful and feeling empowered as an entrepreneur

Having the closest people in my life appreciate my inner work and acknowledge how its improved the relationships

Being self sufficient and writing to my inner voice (intuition)

Exploring conscious and subconscious thoughts

My new service - one on one sessions (you and me working together to bring more alignment in your life - coming soon)