Emma Franklin Bell discusses how burnout could be killing your creativity and what to do about it. Signs you think you might be a bit burnt out or heading that way... Feeling really tired Feeling overwhelmed Depressed Lack of motivation for what you're doing Confused or forgetful Trying to "push through" Procrastinating Emotional Getting sick Can lead to creativity blocking... This can then cause real problems when it comes to our creativity. We can feel stifled, blocked or just like we don't have the energy or bandwidth to feel creatively in flow.

 

 

How to get back on top? Stop Take time out Recharge Self care Go away Tune into your body Sleep Eat really well Exercise that feels right for what you need Treat yourself Don't push so hard Understand that everything is happening at the right time Put things back in your calendar - things can happen a bit later Knowing that it's ok, everything will get done, it just might take a bit longer.

 

 

Who's Emma? Emma Franklin Bell is an author, artist and entrepreneur living in sunny Sydney, Australia.

 

 

Emma is the founder of Beautiful Business Enterprises which comprises of: >> The Beautiful Business Academy - an online-education platform offering programs in blogging, writing and book writing for business. >> The Creativity Conversation - a podcast show in Apple Podcasts. >> Beautiful Books - an independent publisher that publishes Emma's books and a small number of other authors' books and distributes them worldwide online.

 

 

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Get in touch with Emma on:

 

Instagram: @emmafranklinbell

 

Facebook Business Page http://www.facebook.com/thebeautifulbusinessacademy

 

Download Emma's FREE Book 'Your Beautiful Business' http://www.yourbeautifulbusinessbook.com

 

Find out about products, programs, courses and events at http://www.thebeautifulbusinessacademy.com

 

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