Skip the dating phase and go straight to that loving, amazing communicative relationship? Let's chat about why that isn't a good thing and why you need all those little moments in dating to develop a truly amazing relationship. You benefit from the good, the bad, and the ugly experiences in dating. Let's chat about why and what mindset you can adopt to make it worth it. 

Let's connect more! Catch me on Instagram at https://www.instagram.com/loveandsaltalchemy/

Book a Salty Relationship Breakthrough Session HERE: https://loveandsalt.as.me/breakthrough

Make Your Own Dating Rules Workbook is available, grabs yours HERE https://www.subscribepage.com/datingrules

If you love this episode, leave a review!

In the last episode, we talked about the pursuer and withdrawer cycle. In this episode, we'll talk about that episode as it affects a relationship and how you can work together to fix it. The cycle affects the relationship as a whole but each partner has a part to play in it and is responsible for their own actions. How do we meet in the middle instead of staying at our extremes? Listen for some tips on how to meet your partner in the middle and change your mindset to build connection instead of isolation. 

Let's connect more! Catch me on Instagram at https://www.instagram.com/loveandsaltalchemy/

Book a Salty Relationship Breakthrough Session HERE: https://loveandsalt.as.me/breakthrough

If you love this episode, leave a review!

Are you a pursuer or a withdrawer? In this episode, we talk about this cycle that relationships can fall into when one partner is anxious and the other is avoidant. It's two puzzle pieces that fit perfectly into a dysfunctional cycle. This cycle can be found in other relationships as well, it doesn't always need to be romantic. We'll talk about where each person learned their behaviors, what it is, and how it affects the relationship and you in the long run! 

Let's connect more! Catch me on Instagram at https://www.instagram.com/loveandsaltalchemy/

Book a Salty Relationship Breakthrough Session HERE: https://loveandsalt.as.me/breakthrough

If you love this episode, leave a review!

I remember sitting on my couch with a friend figuring out when the best time to text him was. Looking back... that was dumb. He's a human. Who cares?? But it's also kind of manipulative. In this episode, we go into what exactly qualifies for manipulating the beginning of the relationship, why it's setting you up for failure in the long run, and a better "strategy" to use -  being confident in yourself. Let's talk about how confidence and finding your type of people will help you create authentic and long-lasting relationships without all the anxiety. 

Let's connect more! Catch me on Instagram at https://www.instagram.com/loveandsaltalchemy/

Book a Salty Relationship Breakthrough Session HERE: https://loveandsalt.as.me/breakthrough

If you love this episode, leave a review! 

Intuitive Energy Healer Tabbie Thew and I talk all about the energetics of sex including... how energy works in sexual relationships, why you're still dreaming about your ex, how your ex partner's energy is still lingering around, and how friends with benefits is different for women. Tabbie also goes over how to "cut energetic cords" to past relationships. Grab a pen and paper! You're going to want to write it down!

Connect with Tabbie here: Love Yourself; Thrive from the Inside out

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Want to attract your soulmate more quickly? There's likely some stuff getting in the way and blocking them. You know, all those pesky patterns from the past coming up and causing you to self sabotage. 

Grab your spot in The Aligned Soulmate Mastermind! A three month mastermind limited to 6 women to completely emotionall and energetically align you to your soulmate! I give you tools that you'll be able to use to embody everything I teach and clear your energetic space for your soulmate! Don't just sit around wondering if you're good enough and what you did wrong. Side effects may include higher confidence, more dates, your soulmate (obviously), receiving more abundance in all forms, a sense of peace, dating may even become more fun and freeing!

For more information and to apply go here: https://katiebonanno.com/mastermind

Let's connect more:

Facebook // Manifest Your Man & Aligned Relationship Group // Instagram - @iamkatiebonanno // Website:  www.katiebonanno.com

This week we're talking with Certified Mindset Coach and Vegan Personal Trainer, Devan Laframboise about the "Men are trash" mindset that is currently popular in dating. 

Devan has been in the health, wellness and personal development space for almost 30 years.  At the impressionable age of 13, her mom was hit by a car rendering her a paraplegic and putting her in a coma which would last 17 years. It was at that moment that Devan realized two truths... life is precious, and there are consequences to our actions.  She made the decision then and there that she was going to dedicate her life to "doing the work" and breaking generational patterns and trauma. For 22 years Devan did therapy, read self-help books, and attended seminars and meditation retreats.  She saw changes but they were only temporary. On 11/11/2016 she was introduced to the teachings through Bob Proctor and everything started to change. Devan is now a certified mindset consultant, vegan personal trainer, and self-love savant. Through the understanding and application of the Universal Laws and our Marvelous Mind she helps incredible women across the globe design a life that is aligned with their life's purpose and be who they truly are, unapologetically!

Let's connect more:

Facebook // Manifest Your Man & Aligned Relationship Group // Instagram - @iamkatiebonanno // Website:  www.katiebonanno.com

Everything has energy, so wouldn't that mean your ex has a certain energy about him too? Join me to explore what type of energy they have and how you were tapped into it at one point. You actually have more control than you realize over attracting men into your dating life! 

Two more spots left in The Becoming - Four Month 1:1 where we work on you becoming who you need to be to attract your soul aligned soulmate! This is for the woman who is done with being anxious and thinking they're not good enough for an amazing relationship and who is ready to take control of her dating life. If this is you, check out the program here: https://katiebonanno.com/one-on-one

Let's connect more:

Facebook //

In this episode, we talk about how your patterns run the show and the WHY behind it. We dive into the lens you're looking through and how it's affecting your life. More than that, we talk about how your body is actually on autopilot when this is happening. 

Two more spots left in The Becoming - Four Month 1:1 where we work on you becoming who you need to be to attract your soul aligned soulmate! This is for the woman who is done with being anxious and thinking they're not good enough for an amazing relationship and who is ready to take control of her dating life. If this is you, check out the program here: https://katiebonanno.com/one-on-one

Let's connect more:

Facebook // Manifest Your Man & Aligned Relationship Group // Instagram - @iamkatiebonanno // Website:  www.katiebonanno.com

Don't get dragged down by the "I'm not good enough" belief! You totally are good enough! You're a magical unicorn and you're amazing! In this episode, we talk about what's going on with this belief and how to make it stop. I give you actionable steps on how to turn this around and trick your mind into thinking the opposite- that you are enough and anyone would be lucky to be with you! 

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Does it feel like there's something holding you back in your dating life?

Book a call so we can figure out exactly what is holding you back from attracting your soulmate

https://katiebonannocoaching.as.me/?appointmentType=16918213

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Now enrolling for The Magnetic Soulmate Attraction Method- a 6 week group program designed to help you attract your soulmate and eliminate patterns holding you back from getting there. Equipped with an online course, weekly group sessions, voxer support, and private sessions, this group program will catapolt you into healing!  Grab your spot today before they run out! We start the week of October 1st!

https://katiebonanno.com/magnetic-soulmate-attraction

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Stay in touch!

Insta: www.instagram.com/iamkatiebonanno

Tik Tok: https://www.tiktok.com/@iamkatiebonanno

Email: [email protected]

Facebook group: https://www.facebook.com/groups/manifestyourmanandrelationship/

www.katiebonanno.com

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