In this episode, Liv shares her personal strategies for preparing for 2026 with intention. She emphasizes the importance of reflection, planning, and creating a supportive environment to set oneself up for success in the new year. Liv discusses five key actions: reviewing and organizing your calendar, reflecting on the past year, decluttering your space, closing energy loops, and locking in support and accountability for the upcoming year. The episode encourages listeners to approach the new year with mindfulness and purpose.

EPISODE TAKEAWAYS

• Take a look at your calendar to plan ahead

• Reflect on the past year to identify lessons learned

• Create a clean and organized space for clarity

• Close energy loops to reduce mental clutter

• Lock in support and accountability early for success

• Schedule self-care appointments in advance

• Consciously close the chapter of the previous year

• Create space for reflection and introspection

• Identify your word or intention for the new year

• Engage in community workshops for shared growth

CONNECT WITH LIV

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Learn more and apply for Rise & Align Coaching Program:

https://www.inawellnesscollective.com/riseandalign

CONNECT WITH INA WELLNESS COLLECTIVE

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