Episode 5 of 5 in the series on under-felt, under-appreciated, under-processed emotions. Sensitivity is a big one, y'all. It's one that most people think is bad, too much, too unpleasant... but I think it's a huge gift (like all five of the emotions I've talked about these last episodes!) In this episode, I get into what sensitivity is, why it's challenging, and how we can become more attuned and discerning sensitive beings. Enjoy!

As always, I love to hear your thoughts on these things. You can reach out to me via my website: www.kylasw.com

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The Highly Sensitive Person by Dr. Elaine Aron