We naturally take our vehicles in for a tune-up, but are we assessing our relationships in the same way? This episode is about taking the time to examine each of the relationships in our lives to maintain our emotional health and peace.

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After a hiatus of self-reflection, Tina explains in an unedited episode how she's learning to own her voice and face the fear of vulnerably being "seen" again.  She's back and happy to be!!!!

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Money mindset is a friend or foe - and that all depends on US! Just a little perspective on making money a friend in this ever-changing financial chaos. 

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Seasons change and so do we.  Are you sprouting seeds and growing or just prepping your soul soil for what is coming next? Make every season count!

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What are people entitled to when it comes to our personal resources of time, money and energy? Keeping our relationships healthy and our souls happy. 

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Anger, fear and tension surround us. Here are a few simple tools to help ease the impact of stress on our body and mind. 

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Taking the small steps to gain traction to move yourself forward. Those measurable, baby steps creative massive momentum over time. 

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Holding on can be holding us back. What can we release to make room for our best self? 

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Healthy, evolving relationships will require us to speak our truth.  This can be a daunting, but essential task.  Discover one simple tool that you can use to empower your communication skills.

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Boundaries help us maintain our mental health empowering us to rise fully into our purpose. Find a helpful skill to put into practice to protect your precious peace.

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