It finally happened, listener: I got my first "you're overweight - go for a run" comment on a reel I did a few weeks ago. At first I was crushed, but then I used it to motivate me to create this podcast episode. We all have moments, if not all the time, that we feel like we can't show up in fear of being judged, called fat (or worse), and we choose to hide ourselves instead of showing up because of that fear. Episode 127 of the Moments with an MEO podcast is about showing up on social media for your business even when you don't feel confident in your appearance.

In this episode I talk about:

- My personal experience with being called fat on social media.
- The one phrase I have been really leaning into to help me love myself first.
- When it's time to show up, and when you shouldn't show up, and why it matters.

...and more!

Connect with Britt:
Instagram @new_altitudes or @milsobox
Website: www.newaltitudesllc.com

Check out MilSO Box here: www.milsobox.com