In the episode we speak on mental health and how we coop with it and ways to stay mentally healthy.

Listen to us on:

 Anchor: 

 https://spotifyanchor-web.app.link/e/7qtlSYj2Tvb

Apple Podcast:  

https://podcasts.apple.com/us/podcast/solutions-speak/id1658298696

Google Podcast: 

https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jZGZiNTU3Yy9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwiDr8rjpYf8AhX3gc4BHTbjBd4Q9sEGegQIARAC 

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Hosts Social Media: 

Yatsiliel Instagram:

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Nashamyah Instagram:

 https://www.instagram.com/nashamyahnbriggs_/?hl=en