Ever find yourself just going through the motions, totally disconnected from your body?

In this episode, we're hanging out with Rebecca Dollard, a somatic healing practitioner, while she shares her journey from life coaching to diving deep into somatic practices.

We'll dive into topics like emotional intelligence, setting boundaries without guilt trips + kicking those people-pleasing habits to the curb.

Rebecca's stories and tips are all about reconnecting with your body and stepping into your BEST self!

Ready to feel more alive + present?

This episode is a must-listen!

Find me here:

Becca's links: https://www.instagram.com/themotherhoodmentor/

Becca's Podcast: https://podcasts.apple.com/us/podcast/the-motherhood-mentor/id1735994095

Amanda: https://www.instagram.com/its.amandaclark

Website: https://www.amandaclark.biz/