Here, Reggie introduces the practice of Somatic Descent. He says that when we touch the primordial body, the soma, we receive information about the practicalities of our everyday life.

This excerpt is from a talk given in Somatic Descent: Experiencing the Ultimate Intelligence of the Body, an intensive training audio course produced by Sounds True. It is available for download in the Dharma Ocean online store at www.dharmaocean.org

Episode 212: Somatic Descent

Teachings by Reggie Ray and Carolin Pfohl

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The post Episode 274: For the Welfare of All – Part II appeared first on Dharma Ocean Foundation.

Episode 274: For the Welfare of All – Part II

The Somatic Practice of Pure Awareness

The post Episode 273: For the Welfare of All – Part I appeared first on Dharma Ocean Foundation.

Episode 273: For the Welfare of All – Part I

In the second part of this talk on the training of a Bodhisattva, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we might think.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To explore more of Reggie's teachings and guided meditations, please visit www.dharmaocean.org

Dharma Ocean

Episode 212: Somatic Descent

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