Lizzie and Meghan welcome their first special guest, Samantha Lee Vigliotti, to explore Emotional Freedom Technique (EFT) and how she weaves it with the Gene Keys. Samantha shares what EFT is (and why it’s more than simply tapping), how it supports nervous-system regulation and somatic awareness, and the work she’s creating inside Gene Keys Unleashed—guided EFT audios aligned to each current “Pulse” Gene Key. The conversation then deepens through Gene Key 52 (Shadow: Stress; Gift: Restraint; Siddhi: Stillness), reflecting on how restraint and tapping can help shift from mental overactivity into embodied stillness; Gene Key 49 is also brought in to add further nuance. The episode closes with an invitation to explore tapping as part of an inner-work practice and to connect with Samantha’s resources for deeper support.

• A Cauldron of Crones
• GENE KEYS UNLEASHED with Hayley Curtis
• EFT with Samantha Lee