In this episode of A Trauma Survivor Thriver's Podcast, I invite my Somatic Experiencing Practitioner from Sierra Tucson to discuss the many immediate and effective modalities I've used to heal my trauma. I discuss my own success stories with these holistic therapies and why they are so effective in healing trauma.

Winners for Dr. Suvrat Bhargave's book are:
Sara Ahmed in DC
Stacey Kornegay in DC
Ken Molestina in Texas

In this episode of A Trauma Survivor Thriver's Podcast, I invite my Somatic Experiencing Practitioner from Sierra Tucson to discuss the many immediate and effective modalities I've used to heal my trauma. I discuss my own success stories with these holistic therapies and why they are so effective in healing trauma. Winners for Dr. Suvrat Bhargave's book are: Sara Ahmed in DC Stacey Kornegay in DC Ken Molestina in Texas

Somatic Experiencing

In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

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Somatic Experiencing

Somatic Experiencing