Somatic healing is an integrative approach to addressing the connection between the mind and body in the healing process. It recognizes the impact of psychological and emotional experiences on physical well-being and seeks to promote healing through awareness and connection with the body. Mindfulness encourages being fully present in the moment. This awareness can help individuals notice and understand how emotions and thoughts manifest physically, allowing for a more holistic approach to healing.
The combination of poetry, yoga, and mindfulness in somatic healing provides a multi-faceted approach to addressing both emotional and physical aspects of well-being. It emphasizes the importance of integrating the mind and body for a more comprehensive healing experience. It's worth noting that these practices can be personalized based on individual preferences and needs. Tune into learn more!
To sign up for the Yogic Poetry Experience live in Yardley, PA
on Friday 1/26/24 @ 6 pm
https://momence.com/s/97492923
To sign up for the online Bodylove Poetry Writing Workshop on Sundays at 10 am ET starting on 2/4/24:
https://www.coriefeiner.com/bodylove
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https://coriefeiner.substack.com
To follow me on Instagram (which I am not as active on)
https://www.instagram.com/coriefeinerpoetry/