Bex is a somatic movement educator, yoga instructor, and student of Body-Mind Centering®. 

You can find more about Bex and her yoga and somatics offerings at https://bexnaj.yoga

Cover art by Sílvia Bastos, licensed under a CC BY 2.0 license

silviamakesdrawings.com

Intro and outro music by Ryan Goodling aka EmE

soundcloud.com/thingsicouldneversay