In todays episode we are walking into the realm of somatics. We talk about what Soma means and what falls under this umbrella of "somatics". Laura shares her experience with Veronica Rottman's Soma School and how using her voice initiated her into a world of possibilities. Aubrey shares her personal experience with somatics for healing the past but also anchoring safety into the present moment.

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@wellmotheredpodcast

Veronica Rottman

@wakingwomb