How many times do you tell yourself you are too busy to take care of yourself / do the housework / go for a run / eat healthily (delete as appropriate!)

I'm guessing quite a few times!

And Shonette is the same.

But she's decided it's time to live by the phrase "Some Is Better Than None". And there's no excuses when you do that.

FInd out how following the "some is better than none" mantra is working out for Shonette and why she thinks it's something you should do too.

Get in touch with Shonette on

Insta @basonshonette

facebook https://www.facebook.com/SpreadTheHappinessPage/

and her website https://www.shonettebasonwood.com/

Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.

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