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Ideally, once you’ve extracted yourself from a narcissistic relationship you never have to see or deal with that person again.

However the ideal doesn’t always match our reality.

There’s times that encountering or even communicating  with the narcissist is unavoidable  and leaves us feeling shaken and triggered for the rest of the day…or even several days.

The last thing you want to do is subject yourself to further injury or give the narcissist an opening they can leverage again!

So let’s have a conversation today about how to protect your heart and emerge from the encounter relatively unscathed.

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We'd love to hear from you! Email us: [email protected]

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You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

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Questions? Want to share something with us?
You can email us at: [email protected]