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In this sit-down episode, I open up about something deeply personal: learning to accept anxiety, fear, and sleepless nights as part of being human. There are moments when I can’t sleep. Nights when my mind refuses to slow down. Days when anxiety shows up without warning. For a long time, I tried to fight it. I tried to “fix” it. But over time, I realized something important — sometimes the most powerful thing you can do is accept what is.
By ALAA EZZEDDINEIn this sit-down episode, I open up about something deeply personal: learning to accept anxiety, fear, and sleepless nights as part of being human. There are moments when I can’t sleep. Nights when my mind refuses to slow down. Days when anxiety shows up without warning. For a long time, I tried to fight it. I tried to “fix” it. But over time, I realized something important — sometimes the most powerful thing you can do is accept what is.