I finally get around to my review of the Disney Frozen movies. After seeing it about 100 times I finally get it and today I reveal the life lessons I've learned from Elsa, Olaf and the gang. I also discuss my latest meditation method. I start off with Wim Hof power breathing exercise and then go into my meditation. I like to do this before I drink coffee to keep myself in the theta brain state. The last time I did this I had a strange visual experience with a waterslide and somehow it led me to the power of letting my inner being take over for a while. 

Coffee of the day is Peace Coffee: https://www.peacecoffee.com

Water has memory! https://www.resonancescience.org/blog/Scientists-Show-That%20Water-Has-Memory

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Listen to all my pod pals!

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The Untrained Eye https://podcasts.apple.com/us/podcast/the-untrained-eye/id1399791387

Divine Evolution https://podcasts.apple.com/us/podcast/divine-evolution-life-support-for-the-soul/id1542428855

Hermit Radio https://podcasts.apple.com/us/podcast/hermit-radio/id1472113771

Glen Thinks Stuff https://podcasts.apple.com/us/podcast/glen-thinks-stuff-podcast/id1375725737

The Daily Stoic https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931

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