In episode 27, the guys welcome Jesse David Cook M.S. for a great discussion about sleep. Jesse is a Clinical Psychology PHD student at the University of Wisconsin- Madison, and a Sleep Research Society Trainee Member at Large. Jesse has spent years studying many aspects of human sleep and the science around it. He explains why good sleep habits are so important for mental and physical well being, and talks about common issues people have with getting good sleep. This episode is no snoozer, and has a lot of great information for anyone interested in a better nights rest. Please join us.