Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!

It's time to unpack life once again, and by golly this is quite the episode (if the title didn't already give you a clue!) but here is a brief synopsis to entice you further......

The challenges of parenting a child with ADHD and Autism, PMT in this ever changing world, putting boundaries in place and sex in a long term relationship.....oh and Lauren's vag may be mentioned a few times! Hold tight! 

In this episode we mention:
Health & Her - Peri-menopause supplements
Steph's T-Shirt - Lovingly created by  Holly of  'Jean Genie'
The Don’t Buy her Flowers Podcast - Sex in long-term relationships with Dr Karen Gurney

As always we love to hear from you, and you can reach out to us via Instagram HERE or via email [email protected] 

Enjoy!

Steph & Lauren
xxx

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Until next time, take care and be present.

Steph xx