Unlearning Stress with Mischelle

Something Changed in You… And You Know It


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There comes a point when things that didn’t used to bother you start to bother you.

 Input feels louder.

Multitasking feels harder.

Your brain doesn’t seem to process the same way it used to.

 And if you don’t understand what’s happening, it’s easy to make it mean something is wrong with you.

 In this episode, we’re talking about what happens when your nervous system becomes saturated, when your system has been carrying so much input, pressure, and stimulation that things that once felt manageable no longer feel manageable in the same way.

 This isn’t about weakness.

It isn’t about failure.

And it isn’t about giving up.

 It’s about recognizing that seasons change, capacity changes, and sometimes wisdom looks like making room for what this season requires instead of fighting it.

 If you’ve been asking yourself, “What changed in me?” this conversation is for you.

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Unlearning Stress with MischelleBy Mischelle O'Neal

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